Restaurant
What to order at Buffalo Wild Wings
Best bet: Naked tenders or plain bone-in wings with a dry rub
Mains
- Naked Tenders — chicken without breading; grilled or baked where possible
- Traditional bone-in wings, plain
- Grilled Chicken Sandwich without the bun
- Snack-size wings for a smaller portion
Sauces
- Dry rubs are the best option — lemon pepper, parmesan garlic
- Milder sauces: original buffalo, mild, honey barbecue
- Skip Thai curry and mango habanero — the sweetest of the range
Sides
- Side salad, dressing on the side
- Celery and carrots
Worth knowing
- Portions are large — sharing helps
- Blue cheese and ranch add up quickly
Guidelines, not medical advice. Menus change — check current nutrition information where it matters.