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Restaurant

What to order at Olive Garden

Best bet: Herb-grilled salmon with steamed vegetables

Starters

  • Minestrone soup — the easiest starter here

Main dishes

  • Herb-Grilled Salmon with steamed vegetables
  • Chicken Giardino — grilled chicken and vegetables; lemon-garlic sauce on the side

Lunch menu

  • Lunch duos — a smaller pasta portion with soup or salad
  • Create your own: lean protein, whole wheat pasta or zoodles, marinara rather than cream

Sides

  • Side salad, dressing on the side, or oil and vinegar
  • Steamed broccoli

Guidelines, not medical advice. Menus change — check current nutrition information where it matters.

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