Restaurant
What to order at The Melting Pot
Best bet: Protein dippers and a simple broth
Cheese course
- Cheese itself is low carbohydrate, but some bases contain flour — ask which is lightest
- Dip steak, chicken and raw vegetables rather than bread
- Keep the bread and fruit dippers to a small amount
Cooking course
- Choose a simple clear broth without thickeners or added sugar
- Some locations offer a grill option, which is lower still
Salads
- A simple salad with light vinaigrette or balsamic on the side
Dessert
- The chocolate fondue is very high in sugar
- A small serving of fresh fruit if you want a sweet ending
Guidelines, not medical advice. Menus change — check current nutrition information where it matters.