Everyday Low GI
Subscribe — free
20,000+ readers · one short email each morning • Serving the Low GI community since 2011 • Every recommendation disclosed
SnackGluten-freeDairy-freeVeganVegetarian

Smoky Spiced Air Fryer Chickpeas

Smoky Spiced Air Fryer Chickpeas
Prep
5 min
Cook
15 min
Total
20 min
Serves
4
Serving
1/2 cup

Ingredients

  • 2 cups chickpeas, drained and rinsed
  • 1 1/2 teaspoons avocado oil
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon garlic powder

Method

  1. 1Preheat air fryer to 390°F.
  2. 2Combine chickpeas, avocado oil, smoked paprika, salt, and garlic powder in a bowl.
  3. 3Toss ingredients until chickpeas are evenly coated with oil and spices.
  4. 4Transfer seasoned chickpeas to air fryer basket.
  5. 5Cook for 12-14 minutes, shaking tray halfway through cooking time.
  6. 6Continue cooking until chickpeas are crispy and golden brown.

Good to know

Storage
Store in airtight container for up to 2 days
Serving Tips
Approximately 1/2 cup per serving
Flavor Variations
Add nutritional yeast or cayenne pepper for extra taste

Get this in your inbox

One short email each morning: what to eat, why it works, and the number behind it.