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Easy detox drinks in two steps

I make healthy and easy detox drinks on a daily basis. Detox drinks nourish you with vitamins and minerals, and help alkalize the body. The bonus is clearer skin, sustained energy, and…

By Jen · 3 min read
I make healthy and easy detox drinks on a daily basis. Detox drinks nourish you with vitamins and minerals, and help alkalize the body. The bonus is clearer skin, sustained energy, and maintaining a balanced weight. 
How do you make a detox drink? Simple! A green powder supplement + water. 
Below are some of my absolute favorite green powders to add into my water. In order to make these more low gi-friendly, mix in 1 tbs of chia seeds!

About the Author

Jen Polk, H.H.C.is an IIN Certified Health Coach and integrative nutrition practitioner specializing in low glycemic nutrition, insulin resistance, and metabolic health for women 35+. She founded Well + Easy in 2011, and has spent over 12 years helping women stabilize blood sugar and release weight through her signature Whole GI Protocol™. Her work reaches more than 20,000 subscribers through Well + Easy and her newsletter,Living Low GI. All content on this site reflects Jen's professional training, personal experience reversing insulin resistance, and 12+ years of client work in metabolic health.

This content is for informational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making changes to your diet or health protocol.

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