Low Glycemic Ground Beef Stuffed Zucchini Boats
For a southwestern twist on this classic ground beef dish, try these light and flavor-packed Mexican-style zucchini boats.
For a southwestern twist on this classic ground beef dish, try these light and flavor-packed Mexican-style zucchini boats.
Instructions
- Start by cutting two large zucchinis lengthwise and scoop out the seeds with a spoon.
- In a medium bowl, mix together 2 cup cooked ground beef, ¼ cup diced white onion, ½ cup black beans, ½ cup corn kernels and ¼ cup chopped cilantro.
- Stuff each boat with the mixture, top with 1 tablespoon of shredded cheese each, and place in a baking dish.
- Bake in preheated oven at 400 degrees F for 20 minutes until cheese is melted and zucchini is tender.
- Serve garnished with additional cilantro and lime wedges if desired. Enjoy!
About the Author
Jen Polk, H.H.C.is an IIN Certified Health Coach and integrative nutrition practitioner specializing in low glycemic nutrition, insulin resistance, and metabolic health for women 35+. She founded Well + Easy in 2011, and has spent over 12 years helping women stabilize blood sugar and release weight through her signature Whole GI Protocol™. Her work reaches more than 20,000 subscribers through Well + Easy and her newsletter,Living Low GI. All content on this site reflects Jen's professional training, personal experience reversing insulin resistance, and 12+ years of client work in metabolic health.
This content is for informational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making changes to your diet or health protocol.
