Fast food
What to order at Carl's Jr.
Best bet: Any burger lettuce-wrapped instead of bunned
Main dishes
- Lettuce-wrapped burgers — ask for any classic burger prepared this way
- Low-Carb Charbroiled Chicken Club — comes in a lettuce wrap
- Build your own: single patty, no bun, add avocado, lettuce, tomato, onion
Sides
- Side salad — basic greens, light vinaigrette or balsamic on the side
Worth knowing
- Most sauces contain added sugar — go light or ask for them on the side
- Pile on the vegetables if you're building your own
Drinks
- Water
- Unsweetened iced tea
Guidelines, not medical advice. Menus change — check current nutrition information where it matters.