Fast food
What to order at Domino's
Best bet: Thin crust, light sauce, loaded with protein and vegetables
Strategy
- Thin crust — fewer carbohydrates than any thicker base
- Ask for light sauce; traditional pizza sauce carries added sugar
- Load protein toppings: chicken, grilled sausage, pepperoni, ham
- Add onions, peppers, mushrooms, spinach and olives
- Keep cheese moderate
A workable meal
- One or two slices, customized as above
- A side salad with light vinaigrette or balsamic on the side
Drinks
- Water
Guidelines, not medical advice. Menus change — check current nutrition information where it matters.