Fast food
What to order at Pizza Hut
Best bet: Thin 'N Crispy, protein first
Strategy
- Thin 'N Crispy crust limits the total carbohydrate load
- Protein toppings first — pepperoni, sausage, chicken, ham, meatballs
- Onions, peppers, mushrooms, spinach, olives
- Light sauce — the traditional sauce carries added sugar
- Cheese in moderation
A workable meal
- One or two slices, thin crust
- Personal Pan on Thin 'N Crispy, half the pizza
- A salad where available, dressing on the side
Drinks
- Water
- Unsweetened iced tea
Guidelines, not medical advice. Menus change — check current nutrition information where it matters.