Fast food
What to order at Taco Bell
Best bet: Power Menu Bowl, no rice — or anything Fresco Style
Main dishes
- Fresco Style — swaps cheese, sour cream and sauces for pico de gallo
- Power Menu Bowl with chicken or steak; ask for no rice and beans
- Grilled steak soft taco or crunchy beef taco, Fresco Style
- Any filling in a lettuce wrap
Sides
- Black beans — protein and fiber
- Pintos 'n cheese, small
- Chips and guacamole, small, alongside protein
Worth knowing
- Customizing is expected here — Fresco Style, no rice, lettuce wraps
- Many sauces carry added sugar; hot sauce is the safer flavor
Guidelines, not medical advice. Menus change — check current nutrition information where it matters.