DinnerGluten-freeDairy-freeHeart HealthyPescatarian
Air Fryer Crispy Kale and Salmon Bowl
Prep
10 min
Cook
20 min
Total
30 min
Serves
2
Serving
1 salmon fillet with kale
Ingredients
- 7 cups fresh kale leaves chopped
- 1/2 cup red onion sliced thin
- 2 tbsp extra virgin olive oil divided
- Sea salt and black pepper to taste
- 1/2 tsp garlic powder
- 12 oz salmon fillet
Method
- 1Preheat air fryer to 375°F.
- 2Combine chopped kale, sliced onion, 3/4 of the oil, salt, pepper and garlic powder in large bowl.
- 3Mix thoroughly with hands to coat kale evenly.
- 4Add seasoned kale and onion to air fryer basket.
- 5Cook 7-10 minutes, tossing every few minutes, until kale becomes crispy.
- 6Remove crispy kale from air fryer and set aside.
- 7Increase air fryer temperature to 400°F.
- 8Rub salmon with remaining oil and season with salt and pepper.
- 9Place salmon in air fryer and cook 7-9 minutes until flaky and cooked through, timing depends on fillet thickness.
- 10Divide crispy kale mixture and salmon evenly between plates.
Good to know
Storage
Keep crispy kale in sealed container at room temperature up to 3 days, refrigerate salmon in sealed container up to 3 days
Serving Tips
Each portion includes 1 piece salmon and approximately 1 3/4 cups kale
More Flavor
Add chili flakes.
