DinnerGluten-freePescatarianLow carb
Herbed Shrimp and Cauliflower Rice Stuffed Peppers
Prep
15 min
Cook
40 min
Total
55 min
Serves
3
Serving
2 pepper halves
Ingredients
- 3 large red bell peppers halved with seeds removed
- 1 tbsp extra virgin olive oil
- 2 garlic cloves minced
- 1 lb medium shrimp peeled and deveined
- 1 cup cauliflower rice
- 1/4 cup fresh basil leaves chopped
- 1/3 cup cottage cheese
- Sea salt and black pepper to taste
Method
- 1Preheat oven to 400°F and place bell pepper halves skin-side down in baking dish.
- 2Heat oil in skillet over medium temperature and sauté garlic 30 seconds until fragrant.
- 3Add shrimp to pan and cook 2-3 minutes until pink and cooked through.
- 4Transfer cooked shrimp to cutting board and let cool slightly before roughly chopping.
- 5Mix chopped shrimp, cauliflower rice, basil and cottage cheese in bowl.
- 6Season shrimp mixture generously with salt and pepper.
- 7Fill bell pepper halves evenly with shrimp mixture.
- 8Bake 25-30 minutes until peppers are tender and filling is heated through.
Good to know
Storage
Keep refrigerated in sealed container up to 3 days
Serving Tips
Each portion includes 2 stuffed bell pepper halves
More Flavor
Use pesto instead of basil.
