LunchGluten-freeDairy-freeHeart Healthy
Sheet Pan Chicken & Veggie Quinoa Bowls
Prep
15 min
Cook
20 min
Total
35 min
Serves
2
Serving
1 bowl
Ingredients
- 8 oz boneless skinless chicken breast, sliced
- 1 large zucchini, cut into big chunks
- 8 cremini mushrooms, halved
- 1/2 medium lemon, juiced
- 1 1/2 teaspoons extra virgin olive oil
- Sea salt and black pepper to taste
- 1/4 cup dry quinoa, rinsed
- 1 medium avocado, cubed
- 2 tablespoons cilantro, chopped
Method
- 1Preheat oven to 400°F and line baking sheet with parchment paper.
- 2Add chicken, zucchini and mushrooms to baking sheet.
- 3Drizzle with lemon juice and oil.
- 4Season with salt and pepper.
- 5Cook in oven 15-20 minutes until cooked through.
- 6Meanwhile, cook quinoa according to package directions.
- 7Divide quinoa, chicken, veggies and avocado evenly between plates.
- 8Top with cilantro.
Good to know
Storage
Store in airtight container in refrigerator for up to 3 days;.
Serving Size
About half cup quinoa, half cup chicken, and 1 cup vegetables per serving;.
More Flavor
Season chicken and veggies with your favorite herbs and spices, such as garlic powder, onion powder, and/or Italian seasoning;.
Additional Toppings
Top with sesame seeds.
