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Tempeh & Brussels Sprouts Stir Fry

Tempeh & Brussels Sprouts Stir Fry
Prep
10 min
Cook
10 min
Total
20 min
Serves
2
Serving
1 serving

Ingredients

  • 1 tablespoon extra virgin olive oil, divided
  • 8 oz tempeh, crumbled
  • 1/4 cup water
  • 1 1/2 teaspoons fajita seasoning
  • Sea salt and black pepper to taste
  • 2 garlic cloves, minced
  • 3 cups Brussels sprouts, shredded
  • 4 stalks green onion, chopped
  • 1 tablespoon red wine vinegar

Method

  1. 1Heat half the oil in non-stick pan over medium heat.
  2. 2Add crumbled tempeh, water, fajita seasoning, salt and pepper.
  3. 3Stir and cook 2-3 minutes until water evaporates completely.
  4. 4Add minced garlic and sauté 1 more minute.
  5. 5Remove tempeh mixture from pan and set aside.
  6. 6Add remaining oil to same pan over medium-high heat.
  7. 7Add shredded Brussels sprouts and green onion.
  8. 8Sauté 5-7 minutes until Brussels sprouts are browned and tender-crisp.
  9. 9Add red wine vinegar and stir to coat vegetables.
  10. 10Return cooked tempeh to pan and stir to combine.
  11. 11Cook 1 more minute to heat through.

Good to know

Storage
Store in airtight container in refrigerator for up to 4 days;.
Serving Size
Approximately 2 cups per serving;.
More Flavor
Add squeeze of lime juice or top with avocado slices;.
Additional Toppings
Try salsa or hot sauce.

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