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Teriyaki Turkey & Broccoli Stir Fry

Teriyaki Turkey & Broccoli Stir Fry
Prep
10 min
Cook
10 min
Total
20 min
Serves
4
Serving
1 serving

Ingredients

  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon raw honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 1/2 pounds extra lean ground turkey
  • 2 garlic cloves, finely chopped
  • 2 teaspoons fresh ginger, grated
  • 2 cups broccoli florets
  • 2 cups matchstick carrots
  • 4 stalks green onion, chopped

Method

  1. 1Whisk soy sauce, honey, rice vinegar and sesame oil together in bowl and set aside.
  2. 2Heat large non-stick pan over medium-high heat.
  3. 3Add turkey and cook 5-7 minutes until meat is browned and cooked through, breaking up as it cooks.
  4. 4Add garlic, ginger, broccoli, carrots and green onion.
  5. 5Cook 3-4 minutes until just tender.
  6. 6Add prepared soy sauce mixture and stir to combine.
  7. 7Sauté 1 more minute.
  8. 8Divide evenly onto plates.

Good to know

Storage
Store in airtight container in refrigerator for up to 3 days;.
Serving Size
Approximately 2 cups per serving;.
More Flavor
Add cilantro and/or sesame seeds;.
No Turkey
Use ground chicken or beef instead.

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