BreakfastVegetarianGluten-free
Blackberry Kefir Chia Pudding
Prep
5 min
Total
5 min
Serves
1
Serving
1 cup
Ingredients
- 1/3 cup chia seeds
- 2/3 cup plain kefir
- 1/2 tsp cinnamon
- 1/3 cup blackberries
Method
- 1Mix chia seeds, plain kefir, and cinnamon in a small bowl until well combined.
- 2Transfer mixture to a small container.
- 3Refrigerate for at least 30 minutes until chia seeds have gelled.
- 4Top with fresh blackberries before serving.
Good to know
Storage
Refrigerate in airtight container up to 4 days
Serving Size
Each portion is approximately 1 cup
Vegan Option
Use coconut yogurt or coconut kefir
Sweetener
Add maple syrup
Additional Toppings
Pumpkin seeds and/or hemp seeds