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Herb-Crusted Chicken Patties

Herb-Crusted Chicken Patties
Prep
10 min
Cook
10 min
Total
20 min
Serves
4
Serving
1 patty

Ingredients

  • 1/4 cup red onion (grated)
  • 1 lb extra lean ground chicken
  • 2 cloves garlic (minced)
  • 2 tbsp fresh rosemary (chopped)
  • 1/2 lemon (juiced and zested)
  • 1 tsp sea salt
  • 1 1/2 tbsp extra virgin olive oil

Method

  1. 1Grate red onion into mixing bowl and squeeze out excess water with your hands.
  2. 2Discard onion liquid.
  3. 3Add ground chicken, minced garlic, rosemary, lemon juice, lemon zest, and salt to bowl.
  4. 4Mix ingredients until well combined.
  5. 5Heat olive oil in skillet over medium heat.
  6. 6Divide chicken mixture evenly and form into 4-inch diameter patties.
  7. 7Cook patties in heated oil until lightly browned and cooked through, about 5 minutes per side.
  8. 8Serve immediately.

Good to know

Storage
Refrigerate in airtight container up to 3 days
Serving Size
One serving is one patty
Flavor Boost
Add parsley
Serving Ideas
Serve with salad or between lettuce for a low-carb meal

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