Fiery Brussels Sprouts Egg Bake

Ingredients

• 1 tsp extra virgin olive oil
• 1/4 cup chopped shallot
• 2 cups Brussels sprouts (trimmed and shredded)
• 1/2 tsp garlic powder (divided)
• 1/2 tsp sea salt (divided)
• 4 eggs
• 1/4 tsp paprika
• 1/2 tsp chili flakes

Method

1. 1Preheat oven to 350°F (175°C).
2. 2Warm olive oil in large oven-safe skillet over medium heat.
3. 3Sauté chopped shallot 2-3 minutes until softened.
4. 4Add shredded Brussels sprouts, half the garlic powder, and half the salt.
5. 5Cook 3-5 minutes until sprouts begin to soften.
6. 6Create wells in the Brussels sprouts mixture for each egg.
7. 7Crack one egg into each well.
8. 8Season eggs with remaining garlic powder, salt, and paprika.
9. 9Transfer skillet to oven and bake 8-10 minutes until whites are set and yolks reach desired doneness.
10. 10Remove from oven and sprinkle with chili flakes before serving.