Mediterranean Cottage Cheese Bowl

Ingredients

• 1/2 cup cherry tomatoes (quartered)
• 1 stalk green onion (chopped)
• 1 1/2 tsp capers (drained)
• 2 tbsp fresh parsley (chopped)
• 2 tbsp fresh basil leaves (chopped)
• 1 1/2 tsp extra virgin olive oil
• sea salt and black pepper to taste
• 1 cup cottage cheese
• 1 slice whole grain bread (toasted)

Method

1. 1Mix tomatoes, green onion, capers, parsley, basil, olive oil, salt, and pepper in a bowl.
2. 2Allow the mixture to marinate for 10 minutes to develop flavors.
3. 3Spoon cottage cheese into serving bowl or plate.
4. 4Top with the marinated tomato mixture.
5. 5Serve alongside toasted bread.