BreakfastVegetarianDairy-freeHeart Healthy
Spiced Carrot Oat Pancakes
Prep
10 min
Cook
15 min
Total
25 min
Serves
5
Serving
2
Ingredients
- 2 cups rolled oats
- 2 eggs
- 1/2 cup unsweetened applesauce
- 1 cup unsweetened almond milk
- 1 tsp vanilla extract
- 2 tsp baking powder
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp sea salt
- 2 medium carrots (peeled and grated)
- 1/4 cup chopped walnuts
- 2 tsp coconut oil (divided)
Method
- 1Blend oats, eggs, applesauce, almond milk, vanilla, baking powder, cinnamon, nutmeg, and salt until smooth.
- 2Fold in grated carrots and chopped walnuts.
- 3Warm a nonstick skillet over medium-low heat and brush with coconut oil.
- 4Pour about 1/3 cup batter per pancake into the heated pan.
- 5Cook until bubbles appear on surface, then flip carefully.
- 6Continue cooking 1-2 minutes until golden brown.
- 7Repeat with remaining batter, adding oil as needed.
- 8Serve warm on individual plates.
Good to know
Storage
Refrigerate in airtight container up to 3 days or freeze up to 1 month, reheat in toaster or on stovetop
Serving Size
Each portion is 2 pancakes
Toppings
Try with butter, maple syrup, nut butter, cream cheese, or whipped cream
